Bake Like a Monk
Learn to bake bread as monks bake it in their monastery.
What is the role of bread in the monastery?
What is bread?
About Wheat and its Varieties
Wheat Berries and the Parts of Wheat
Milling and Making Flour
Mixing and Sifting Flours
Other Ingredients for Bread
The Role of Bread During the Monastic Fast
What is a Fermented Food?
Health Benefits of Fermented Foods
How Does Fermentation Work in Bread?
Fermented Bread in Particular
Introduction
King Arthur Mills - Sir Galahad Artisan Flour
Heartland Mills - Stone Ground Whole Wheat Flour
Heartland Mills - Stone Ground Whole Rye Flour
Heartland Mills - Whole Spelt Flour
Cairnspring Mills - Trailblazer Bread Flour
What is Leaven?
What is Leaven and how does it work?
How to make your own Leaven (aka Sourdough Starter)
How to make your own Sourdough Starter - Video Guide
What to do with your Sourdough Starter
Introduction to the "Proofing Curve"
Timing the Proofing Process
Tools of the Trade - Everything you need to start baking bread
The Recipe: Introduction to Bakers' Math
Step 1: Prepare the Leaven (2-3 hours)
Step 2: Mix the Flour
Step 3: Autolyze (30-60 minutes)
Step 4: Mix in Salt and Olive Oil (and any other mix-ins)
Step 5: Bulk Rise (4 to 18 hours)
Step 6a: Shape the Dough into a Loaf, Part 1
Step 6b: Shape the Dough into a Loaf, Part 2
Step 7: Bench Rest (30 minutes)
Step 8a: Final Shaping
Step 8b: Final Shaping, part 2 - Folding
Step 8c: Put the Dough into Baskets
Step 8d: Bring Baskets to the Oven
Step 9a: Score and Bake (20 minutes covered)
Step 9b: Remove Lids and Bake (20-30 minutes uncovered)
Step 10: Remove from the Oven and Cool
Step 11: Enjoy your Fresh Bread
Baking in High-Altitude
This course is completely free, but is by invitation only for friends of the monastery. We are excited to share our baking secrets with those we love and pray for on a daily basis.
Bread baking is easy once you know how, but learning can take many weeks. The more you bake, the better and easier it will get. The end result is worth it to make delicious and nutritious bread for your friends and family.
You too can bake like a monk!